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Winter Solstice : Rest & Restore

Welcome in the winter solstice with an aerial yoga yin practice

  • £25 standard
  • £20 for members
people doing a restorative aerial yoga class

Aerial yin yoga is a restorative class , using the weight of the body in the suspended hammock to release tension, massage the body and create stillness in the mind.

The Winter Solstice brings the shortest day and the longest night of the year, marking the absolute apex of Yin energy—a sacred time meant for hibernation, reflection, and deep rest.

The cabin will provide a warm and cozy space where all of your senses will be stimulated

  • The touch of the hammock
  • The aroma of a bespoke winter oil blend
  • The sound of relaxing music
  • The taste of a specially blended tea for the season

After our practice we will head down to the firepit near the sauna to enjoy tea as the sun rises .

Add to your ticket

  • Swim & Sauna (with a class)

    £10

    A swim and a sauna alongside your class. One lake place and one sauna place.

    Add it when you book.

Dates

  • people sitting in a sauna eyes closed
  • people enetring the lake at sunset
  • Misty Lake View of Court Farm Lakes
  • a person relaxing on a bolster supported by a hammock