Aerial yoga
Aerial yoga in the cabin with Nix of Phoenix Wellbeing: gentle flow, general and restorative classes for every level.
Every week
- Wed 18:30 (1 session)
- Fri 11:00 (1 session)
- Sat 10:00 (1 session)
Aerial yoga combines traditional asana, the physical postures of yoga, and yoga philosophies with the aerial arts, using an aerial hammock.
Our co-founder Nix of Phoenix Wellbeing offers regular aerial yoga sessions. Her classes emphasise a positive, joyful relationship with movement and are open to all levels.
Gentle flow is suitable for anyone new to yoga and aerial yoga: a more yoga-focused class with some beginner-level aerial poses. The general class is for those who are confident in the air and practise yoga regularly. Restorative is suitable for all and is inspired by Yin Yoga, bringing ease into the body and mind.
Add a swim (£5) or a swim and sauna (£10) to your class at checkout.